ST Somatics

Hands-on "Myofascial Release" based bodywork for chronic pain. Improve posture, mobility and range of motion with each session.Chronic pain is the worst. It affects every area of your life. Sleep, rest, work, play. It follows you everywhere. You've spent a lot of money trying a bunch of things to try to help but nothing seems to stick.That's where I come in.When my clients leave my office, they report being able to sleep without constantly repositioning to get comfortable. Turning their head while driving and not experiencing sharp pain. Bending down to pick something up off the floor and being able to stand back up with no problem. They can play with their kids, travel and resume hobbies.That life is possible for you too, and I can help you get there.

Demonstrating a TMJ release with a client

Things I can help with:

Pain & Injuries
*Back pain
*Neck pain
*Headaches & Migraines
*TMJ/ Jaw pain
*Sciatica
*Sports injuries
*WhiplashComplex & Chronic Conditions
*Fibromyalgia
*Chronic fatigue
*Myofascial pain syndrome
*Pelvic floor dysfunctionMovement & Mobility
*Disc problems
*Carpal tunnel
*Scoliosis
*Painful scars
(C-section scars are a big one)
*AdhesionsStress and Nervous System
*Chronic stress
*Burnout
*Emotional holding patterns
*Persistent muscle guarding
*Feeling disconnected or stuck

What to expect

1) We'll start with a conversation. We'll talk about your symptoms, your goals, your health history, and what you've already tried.2) I'll assess how your body is moving. This may include looking at your posture, movement, and the way your body has adapted over time.
Please bring/wear something that you don't mind being viewed in. (shorts/sports bra/ swimwear)3) Treatment is gentle. Unlike deep tissue massage/chiropractic, myofascial release uses gentle, sustained pressure to allow the connective tissue to soften and release. Holds are done for several minutes.4) Every session is different. I decide what areas to work on depending on what story your body is telling that day. Pain is often a complex, full body pattern.5) The emotional/energetic component. Because stress is experienced in the body, physical changes can sometimes be accompanied by emotional ones. Not everyone experiences it this way, and there is no right or wrong way.6) Treatment Plan Going Forward Multiple sessions are often recommended for optimal results. We'll discuss what frequency and number of sessions are right for you based on what we learned from your session. Packages are available at a discounted rate to make consistent care more accessible.

me putting the sheets on the table to prepare for next client
softly lit photo of me in my treatment room with my tree with fairy lights in the background

About me

My name is Savannah and I'm a Myofascial Release Therapist here in Tampa, FL.
I'm passionate about the work that I do because I started as a patient myself and experienced such profound results.
I understand how frustrating it can be to have chronic pain and nothing seems to help. It really affects quality of life.
I love helping people understand and develop a relationship with their bodies so the healing continues even after they get off the table.
My journey healing with MFR has been the best I've ever taken, and it's an honor to help others begin theirs.

Click the button below to schedule a session and start your healing journey!

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